RM 26, Gym Owner

Chris is one of the most intelligent Health and fitness Experts I’ve had the pleasure of working with and learning from. His knowledge and passion don't compare to anything else and his unique approach to health and wellness is industry leading and enjoyable for everyone. 

Undoubtedly one of the best in the business!

RM 26, Gym Owner

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BE, 26, Dual Olympic Gold Medallist

You won't find a more knowledgeable human! Chris is one of a kind, you won't find a better coach/mentor who genuinely cares about your holistic wellbeing like he does. 

As an elite athlete I have been exposed to my fair share of health and fitness professionals, I can honestly say that Chris offers some of the best services within Australia if not globally.

BE, 26, Dual Olympic Gold Medallist

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CR 28, CEO

Chris's Primalthenics program has been the perfect program for me for when I'm on the go. Running a start-up means all my time is centred around the business which means the first thing to usually go is my fitness routine. With Chris' program I have been able to stay extremely fit and mobile with only 25 mins of training per day. I don't need to invest any gym equipment, or pay exuberant gym fees to get the results I need. If you're a CEO, time poor corporate executive or busy parent who needs to exercise but finds it hard to make time, then Chris's program is the perfect fit.

CR 28, CEO

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AR 32, Environmental Scientist

I cannot have recommended Chris more highly. A few short months ago I set myself a fairly unachievable goal of running a 100km ultra marathon. On the 28th Jan I achieved my goal. Prior to putting myself in Chris's hands, a 20km run was my limit, I was in pain and I'd run out of energy. Chris has completely transformed me, I now run pain free and have so much energy 20km now feel like my short and easy runs! 

Chris has so much passion and knowledge, and an incredible way of explaining complex processes such that complete amateurs such as me can understand and implement. 

If you have a goal, or even if you're just after general wellness, get in touch with Chris. You won't be disappointed!

AR 32, Environmental Scientist

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SM, 37, Remote Registered Nurse Practitioner

I'm a father of three young children and I work full-time. Finding time and motivation for exercise has been a challenge. Chris has helped me develop goals for my own fitness which are achievable in a busy life. I feel stronger and fitter than any time in my life! If you want to build strength through movement get in touch with the health and fitness guy aka Chris Miller.

SM, 37, Remote Registered Nurse Practitioner

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MC, 40, Corporate Sales

I have been amazed on what Chris has done for my strength, flexibility, mobility and breathing. I am now doing hand stands cartwheels and basic break dance moves which I haven't been able to do for over 20 years.

Chris's passion and knowledge for helping people has truly inspired me to get back into the fitness industry. It’s been a life changing experience and I forward to my next steps on my journey.

I would highly recommend anyone who is looking to improve their health and fitness to contact Chris.

MC, 40, Corporate Sales

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LVG 41, Finance

I’m so glad I was introduced to The Health & Fitness Guy. Since training with Chris I have gained strength & fitness and said good bye to the bingo wings and muffin top. Chris is passionate about fitness and it shows through his energy, enthusiasm and extensive knowledge that he brings to every session. Every workout is challenging and creative but most importantly fun. I have never smiled so much while training. Thank you Chris!

LVG 41, Finance

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RB, 43, Mother, Politics

Primalthenics workouts with the Health and Fitness Guy are the most fun, efficient and effective workouts I've ever done! Every session is different and dynamic and Chris's knowledge and enthusiasm is inspiring. After just a very few sessions my strength, fitness and balance improved and my body toned and lifted in all the right places! Primalthenics has also improved my running and cycling and enabled me to take to the netball court for the first time in four years, without difficulty. I can't recommend The Health and Fitness Guy highly enough!!

RB, 43, Mother, Politics

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