Sharing of materials.

As a member who has purchased this material I am asking you for your honesty and help in protecting my rights.

As the purchaser:

  • You agree to not share your log in details with non-paying individuals.
  • You agree that this is for private use only and not for resale.
  • You agree to a “fair-go” policy.
  • This is my hard work, effort and passion. I have put so much time, energy and financial resources into this project. This will hopefully enable me to support my family. I am asking you to please respect my efforts, my learning over the past several years and not share this across the internet, or where ever I might be served a disadvantage. I want the people who buy this to be a part of a community, a community I will faithfully and generously serve and help as much as I possibly can. Please look after me to.

Health and liability waiver.

All forms of exercise carry inherent risks of injury, accidents or ill health as a result of hard physical activity. By purchasing this program, you are acknowledging that you are aware of any potential risk that exercise may entail and that you have discussed your health concerns with a qualified medical
doctor practitioner and you absolve the Health and Fitness Guy of any, and all possible liability or responsibility of such potential injuries or ill health of any form.

By purchasing this program, you agree that you are of sound health and have been cleared by your Medical Doctor to participate in an exercise regime.


  • you have been cleared of any heart condition or potential for stroke.
  • You do not experience unexplained pains in your chest at rest or during physical activity/exercise.
  • You do not feel faint or have spells of dizziness during physical activity/exercise that causes you to lose balance.
  • You have been cleared by a trained medical doctor to participate in an exercise regime if you have asthma
  • You have been cleared by a trained medical doctor to participate in an exercise regime if you have diabetes (type I or type II).
  • You have been cleared by a trained medical doctor of any diagnosed muscle, bone or joint problems that you have been told could be made worse by participating in physical activity/exercise.
  • You have been cleared by a trained medical doctor of any other medical condition(s) that may make it dangerous for you to participate in physical activity/exercise.

By purchasing this program, you agree to the terms and conditions further listed below:

I hereby agree to participate in the exercise program given by The Health and Fitness Guy and (herein known as “coach”) upon the understanding and condition that:

  1. I acknowledge that the coach has advised me of medical risks that may result from such participation and represent to the coach that I have consulted my personal physician if I have been advised to do so by the Par-Q and I am physically capable of such participation without injury.
  2. I am aware of the medical risks associated with  participating in an intense exercise program, including the possibility of injuries resulting from the activities performed such as jumping, weight lifting, stair 
    jumping/running, and all other physical activities associated with the exercise program.
  3. I recognise the risks of illness or injury inherent in a group exercise program and am participating in the coaches program upon the express agreement and understanding that I am hereby waiving and releasing the coach from any and all claims, costs, liability, expenses or judgements including attorney’s fees and 
    court cost (herein, collectively “Claims”) arising out of my participation in the coaches programs or any illness or injury resulting there from, and hereby agree to indemnify and hold harmless the Trainers from and against any and all such Claims.
  4. I hereby execute and deliver this waiver and release to induce the coaches to permit me to participate in its program.