GET FIT, GET LEAN, GET STRONG, GET IN DEPTH COACHING, TRAIN AT HOME, OR WHEN AND WHERE YOU WANT!
This is the dilemma everyone is trying to solve. How to fit it all in, without neglecting your body, health and mind. So now you’ve had a glimpse of PrimalThenics as an intelligent answer to this problem. The next question is, where does this go? How does it work? And…
By training properly and following good coaching. Start by learning to control your own body. At your level. And progress naturally.
PrimalThenics combines primal crawling movements with high intensity calisthenics, and includes neurological and mobility drills. This is a one-of-a-kind training that isn’t found anywhere else in the world… yet.
Train with past and current Olympians,
Wallabies and NRL Athletes!
You will learn?
how to develop joint strength in a naturally progressive way
how to develop muscular strength without the need of equipment, or gyms
how to increase your stability and mobility, to restore natural and healthy free movement, so you can do more without risk of injury or soreness.
how to decompress the joints for greater mobility and neural feedback
to maintain and increase the capacity of your brain and nervous system, for increased self-awareness
to stimulate the function and capabilities of the eyes and their important role in the nervous system
to gain greater all round athletic potential
how to sharpen the brain’s map of your body’s sensory and motor neurons, so you can improve asymmetries in the body
to train and increase your cardiovascular health
how to develop more lean body mass, and lower excess body fat
IN THE MEMBERSHIP:
CUSTOM BUILT WORLD CLASS APPLICATION ON APPLE AND ANDROID STORES # create your membership first at https://primalthenics.com.au/membership
you get a system I have used to rebuild my body twice: once following my third knee reconstruction at 20, and then following a neurological illness after surgical removal of a tumor from my sinus cavity
which I have since evolved over the past 15 years in my personal and professional life
which I have used to treat and coach multiple Olympic Athletes, as well as thousands of people in my role as a Chinese Medicine Doctor and Personal Trainer and Coach
constructed in such a way as to fit into your week in whatever way it can
including patiently detailed PrimalThenics video sessions
and specific mobility sessions
with access to the private members area on my website, where you can access and extensive suite of documents
and also access to the private Facebook Coaching Support group, where you can watch live Q&A videos, ask honest questions, and expect friendly and useful answers from myself and the other members.
and direct access to me in the Facebook Coaching Support group, for any questions or advice you may need.
Plus, you’ll also see…
Guests joining me as training partners
Including well-known and well-respected Olympic and Sports stars, Fitness and Health Coaches, and everyday weekend warriors, teachers, parents, and others just like you.
These training guests — who all endorse and recommend PrimalThenics — include:
Brit Elmslie – Dual Olympic gold medallist swimming, London and Rio Olympics
Maddie Groves – Silver Medallist Rio Olympics
Mitch Larkem – Silver medallist Rio Olympics, Male world swimmer 2015
Beryl Friday – Firebirds netballer, QAS scholarship holder Netball and Beach volleyball
Estelle Allen – health and wellness blogger and Naturopath
Shannon Cooper – health and wellness blogger, My Food Religion, Business manager Paleo Hero
Travis Cooper – Fitographer
Steve Miller – Swim Coach, CEO, former Rep Rugby player
Deb Watson – teacher, mum, Sydney Olympic Gold medallist
Adam Elliot and Robyn Wattam – Canterbury Bulldogs player and Track athlete
Former NRL players
NZ rugby league captain
And many more…
PLUS, as a bonus, in the member’s area of the WEBSITE an extensive suite of documents:
Weights training programs, coaching guides, health books, recipe books, lifestyle manuals and more added continuously!
But you do NOT have to be fit to start. If you find something difficult, just ease up, have more rest, do a bit less, complete what you can, come back later and do it again. This system is designed to gently correct your dysfunctions, limitations, injuries and sore spots. If you’re gentle with yourself, it will take you all the way to your optimal health and fitness.
All you have to do is adjust the training to fit your life. The PrimalThenics sessions take about 15-50 minutes depending on the series - see the Coaching guide for more details inside the App. The mobility sessions take 20 minutes. .
Your results depend on your commitment……but if you work hard, the system will work for you!!
When YOU join you go into my personal and private
“Coach Chris’ Support Group”
Which means you can simply enter the via the link in the welcome email, you then get access to all the extras, support and help you need in the wonderful PrimalThenics community, and you get my personal advice for maximizing your results.
Join NOW and get the results you deserve.